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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE NUT HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS PROTEIN MIX, CHOCOLATE NUT

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Nabisco Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

3 additives

6 ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.), GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, PEANUT OIL, SEA SALT.

Nutrition

One serving (49 g) = 4 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 510kcal

Carbs 29%Protein 16%Fat 55%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20.4 g37%
Fat32.6 g60%
Carbs38.8 g12%
Fiber8.2 g33%
Calcium122 mg17%
Iron3.7 mg31%
Potassium531 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.4g37% of the daily target−0
  2. Fiber 8.2g33% of the daily target−0
  3. Iron 3.7mg31% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 49g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2087592
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