Snap

ProductsFrozen Dinners & Entrees

MAC & CHEESE

Atkins Nutritionals, Inc.

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
  3. 2 additives−8Named additives
Why points were deducted

Where −65 came off

  1. 15 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 227g Medium energy density

Nutrition

All nutrients

One serving (227 g) = 0.6 tsp salt · 3.3 cheese slices · 1.3 bowls of rice

Where the calories come from 167kcal

Carbs 29%Protein 31%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Fat8.8 g16%
Carbs14.5 g4%
Fiber8.4 g34%
Calcium154 mg22%
Iron1.2 mg10%
Cholesterol24 mg8%
Trans fat0.4 g

Ingredients and additives

15 ingredients

PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, MODIFIED FOOD STARCH, FLAVORS, NONFAT MILK, WHEY PROTEIN CONCENTRATE, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, NATAMYCIN [PRESERVATIVE]), CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BUTTER (CREAM), PARMESAN AND ROMANO CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, RICE FLOUR, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, LACTIC ACID, SPICES, ANNATTO (COLOR).

2 additives

Other choices in this category

Compare with the #1 in category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2081262

Within the criteria

Sugars — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.