Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
At a glance
- Processing level 4 · Made through many industrial steps−30
- 24 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- 0 additives · Saturated fat 1g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 6.7 sugar cubes · 1.5 bowls of rice
One serving (50 g) = 3.3 sugar cubes · 0.8 bowls of rice
Where the calories come from 460kcal
Carbs 65%Protein 7%Fat 28%
Ingredients and additives
24 ingredients
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: OAT FIBER, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, MALT SYRUP (FROM BARLEY), CINNAMON, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).
No additives
None listed on the label
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Label
USDA FoodData Central · US-FDC-2080527