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ProductsDeli Salads

TABOULY SALAD

Salads Galore

Computed from the published ingredients and nutrition

83

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −17 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 7 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 1.4g · Saturated fat 0.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140g Medium energy density

Nutrition

All nutrients

One serving (140 g) = 0.7 sugar cubes · 0.5 bowls of rice

Where the calories come from 112kcal

Carbs 47%Protein 7%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Fat6.4 g12%
Carbs15 g5%
Fiber2.9 g12%
Calcium43 mg6%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

BULGAR WHEAT, FRESH PARSLEY, TOMATOES, FRESH MINT, GREEN ONIONS, LEMON JUICE, OLIVE OIL AND SPICES

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2078933

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment

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