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SEITAN PITA

Helen's Pure Foods

Computed from the published ingredients and nutrition

93

Minimally processed

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −7 came off

per 100g Scoring criteria ›

At a glance

  • 6 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Processing level 1 · 0 additives · Sugars 0g · Saturated fat 0.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 200g Medium energy density

Nutrition

All nutrients

One serving (200 g) = 0.7 bowls of rice

Where the calories come from 110kcal

Carbs 46%Protein 25%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g6%
Carbs12.5 g4%
Fiber3 g12%
Calcium50 mg7%
Iron3.2 mg26%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

6 ingredients

SEITAN (ORGANIC WHOLE WHEAT FLOUR, WATER, TAMARI, KOMBU), ROMAINE, CARROTS, TAHINI, MUSTARD, ON WHOLE WHEAT PITA.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2077758

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