Popcorn, Peanuts, Seeds & Related Snacks

ROASTED SALTED MIXED NUTS, ROASTED SALTED

Name: ROASTED SALTED MIXED NUTS, ROASTED SALTED
Brand: John B. Sanfilippo & Son, Inc.
SKU: US-FDC-2077444

Popcorn, Peanuts, Seeds & Related Snacks · 100g

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat·Sugars.

Moderately processed

−19Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

8 ingredients

INGREDIENTS: PEANUTS (43%), ALMONDS (24%), CASHEWS (14%), HAZELNUTS (5%), PECANS (%), BRAZIL (5%), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT (1%).

Nutrition

One serving (28 g) = 1.4 sugar cubes · 2.1 cheese slices · 2 bowls of rice

Energy2,160kcal108% · 7.2 bowls of riceSugars15g15% · 5 sugar cubesSaturated fatty acids27.1g181% · 7.5 cheese slicesSodium3,500mg175% · 1.8 tsp salt

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Nutrition details per 100g

Where the calories come from 2,160kcal

Carbs 11%Protein 13%Fat 76%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	78.6 g	143%	–	–
Fat	196 g	363%	–	–
Carbs	64.3 g	20%	–	–
Fiber	30.4 g	122%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 78.6g143% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 30.4g122% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2077444