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Popcorn, Peanuts, Seeds & Related Snacks

UNSALTED SOYNUTS

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Delhaize America, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
SOYBEANS and COTTONSEED AND SUNFLOWER OILS..

87

Minimally processed

−3Nutrition
−10Processing

See what was deducted

Where −13 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−3Saturated fat −3

per 100gHow Sikcode works ›

No additives

None listed on the label

2 ingredients

SOYBEANS, COTTONSEED AND SUNFLOWER OILS.

Nutrition

One serving (34 g) = 0.5 bowls of rice

Energy471kcal24% 1.6 bowls of riceSugars2.9g3% 1 sugar cubeSaturated fatty acids4.4g29% 1.2 cheese slicesSodium15mg1%

All nutrients

Where the calories come from 471kcal

Carbs 25%Protein 28%Fat 47%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	35.3 g	64%	–	–
Fat	26.5 g	49%	–	–
Carbs	32.4 g	10%	–	–
Fiber	17.6 g	70%	–	–
Calcium	118 mg	17%	–	–
Iron	4.2 mg	35%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 8 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 2.9gWithin the limit, nothing deducted−0
Sodium 15mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.6g70% of the daily target−0
Protein 35.3g64% of the daily target−0
Iron 4.2mg35% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2076584