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ProductsCereal

FRUIT RINGS MULTI-GRAIN CEREAL

The Kroger Co.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 26 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 26 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 42g High energy density

Nutrition

All nutrients

One serving (42 g) = 5.3 sugar cubes · 0.5 bowls of rice

Where the calories come from 381kcal

Carbs 87%Protein 5%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat3.6 g7%
Carbs85.7 g26%
Fiber9.5 g38%
Calcium238 mg34%
Iron15 mg125%
Potassium107 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

26 ingredients

SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CANOLA OIL, SALT, DICALCIUM PHOSPHATE, NATURAL FLAVORS (ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS), RED 40, BLUE 1, YELLOW 6, YELLOW 5, BHT (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN.

1 additive

  • Not set

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Label

USDA FoodData Central · US-FDC-2070399

With medicine

Sodium & salt · · 87 medicine labels

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