BREADED CHIK'N CUTLETS

Name: BREADED CHIK'N CUTLETS
Brand: Quorn Foods Inc.
SKU: US-FDC-2068712

Vegetarian Frozen Meats

Quorn Foods Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium AlginateTextureNot set
Calcium ChlorideTextureNot set
Calcium AcetateTaste & aromaNot set
Not set
Not set

18 ingredients

MYCOPROTEIN (51%). WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), WATER, SUNFLOWER OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF POTATO PROTEIN, PEA FIBER, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), NATURAL FLAVORING, WHEAT GLUTEN, SALT, YEAST SAGE & SAGE EXTRACT, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS), WHEAT SEMOLINA, ONION POWDER, GARLIC POWDER, WHITE PEPPER, ONION EXTRACT, PAPRIKA EXTRACT (COLOR), AMMONIUM BICARBONATE (RAISING AGENT).

One serving (100 g) = 1 sugar cube · 0.6 bowls of rice

39 points among 322 in Vegetarian Frozen Meats

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy170kcal9% · 0.6 bowls of riceSugars3g3% · 1 sugar cubeSaturated fatty acids0.5g3%Sodium300mg15%

Where the calories come from 170kcal

Carbs 61%Protein 24%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11 g	20%	–	–
Fat	3 g	6%	–	–
Carbs	28 g	9%	–	–
Fiber	7 g	28%	–	–
Calcium	210 mg	30%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Quorn Foods Inc. · USDA FoodData Central

Serving 100g · Package – Medium energy density