GRANOLA BAR

Name: GRANOLA BAR
Brand: The Uptown Bakehouse, LLC
SKU: US-FDC-2067515

Snack, Energy & Granola Bars

The Uptown Bakehouse, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ROLLED OATS, BROWN RICE SYRUP, SUNFLOWER SEEDS, HONEY, BROWN SUGAR, CANOLA OIL, WHEAT GERM, COCONUT, BUTTER (CREAM, NATURAL FLAVORS), PECANS, ALMONDS, MOLASSES, VANILLA EXTRACT.

Nutrition

One serving (43 g) = 4 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

Energy465kcal23% · 1.6 bowls of riceSugars27.9g28% · 9.3 sugar cubesSaturated fatty acids5.8g39% · 1.6 cheese slicesSodium35mg2%

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Nutrition details per 100g

Where the calories come from 465kcal

Carbs 47%Protein 8%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.3 g	17%	–	–
Fat	23.3 g	43%	–	–
Carbs	55.8 g	17%	–	–
Fiber	7 g	28%	–	–
Calcium	47 mg	7%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 35mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Uptown Bakehouse, LLC · USDA FoodData Central

Serving 43g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2067515