SESAME CHICKEN WITH VEGETABLE FRIED RICE, SESAME CHICKEN

Name: SESAME CHICKEN WITH VEGETABLE FRIED RICE, SESAME CHICKEN
Brand: Harris-Teeter Inc.
SKU: US-FDC-2066768

Frozen Dinners & Entrees

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

18 ingredients

WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT & SODIUM PHOSPHATES), RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], AND FOLIC ACID), PEAS & CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {FOR COLOR}], PEPPER), BROWN SUGAR, CANOLA OIL, GREEN ONIONS, ONIONS, MODIFIED FOOD STARCH, SESAME OIL, CHICKEN BASE (SALT, SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FAT, DRIED SWEET WHEY, CORN STARCH, DEXTROSE, AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, CORN SYRUP SOLIDS, SPICE AND COLORING, NATURAL FLAVORINGS AND COLORING, GARLIC POWDER, CARAMEL COLOR), SUGAR, GARLIC (GARLIC, CITRIC ACID), HONEY, SESAME SEEDS, SALT.

One serving (283 g) = 1.7 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy141kcal7%Sugars1.8g2% · 0.6 sugar cubesSaturated fatty acids1.1g7%Sodium297mg15%

Where the calories come from 141kcal

Carbs 42%Protein 20%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	6 g	11%	–	–
Carbs	15.2 g	5%	–	–
Fiber	0.7 g	3%	–	–
Calcium	21 mg	3%	–	–
Iron	1 mg	8%	–	–
Cholesterol	28 mg	9%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 283g · Package – Medium energy density