CHEESY BROCCOLI QUINOA

Name: CHEESY BROCCOLI QUINOA
Brand: The Harris Soup Company
SKU: US-FDC-2064406

Other Deli · 100g

The Harris Soup Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
8 additives−24Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

8 additives

Locust Bean GumTextureNot set
Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
NatamycinADI 0.3 mg/kg
ADI 25 mg/kg
Not set
Not set

21 ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORNSTARCH, YEAST EXTRACT, DRIED POTATO, CHICKEN FAT, ONION POWDER, TURMERIC {FOR COLOR}, SPICE EXTRACTIVES]), BROCCOLI, COOKED QUINOA, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH & CELLULOSE POWDER [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), CHICORY ROOT FIBER (INULIN), CREAM, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SODIUM PHOSPHATE, CITRIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID, ENZYMES), MILK, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), SALT, CULTURED DEXTROSE, CULTURED WHEY, LOCUST BEAN GUM, SPICE, CITRIC ACID, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR), CAYENNE PEPPER.

Nutrition

One serving (240 g) = 0.7 sugar cubes · 0.5 tsp salt · 1.7 cheese slices · 0.7 bowls of rice

Energy92kcal5%Sugars0.8g1%Saturated fatty acids2.5g17% 0.7 cheese slicesSodium429mg21%

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Nutrition details per 100g

All nutrients

Where the calories come from 92kcal

Carbs 47%Protein 15%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.8 g	7%	–	–
Fat	4.2 g	8%	–	–
Carbs	11.7 g	4%	–	–
Fiber	3.8 g	15%	–	–
Calcium	83 mg	12%	–	–
Iron	1.1 mg	9%	–	–
Cholesterol	10 mg	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · The Harris Soup Company · USDA FoodData Central

Serving 240g · Package – Low energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2064406