HAM SALAD

Name: HAM SALAD
Brand: The Kroger Co.
SKU: US-FDC-2063885

Deli Salads

The Kroger Co. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

Sodium BenzoatePreserveADI 5 mg/kg
Calcium ChlorideTextureNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium LactateTaste & aromaNot set
Polysorbate 80TextureADI 25 mg/kg
Not set
ADI 0.1 mg/kg
Not set

2 ingredients

DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD], PICKLE RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE}, CELERY SEED, MUSTARD SEED, ALUM, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, DEHYDRATED ONION, BLUE 1], LESS THAN 2% OF: BREADCRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], WATER, MALTODEXTRIN, SALT, CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, VINEGAR, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], BEET COLOR [RED BEET JUICE, WATER, CITRIC ACID], SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION), COOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE).

One serving (110 g) = 2 sugar cubes · 0.6 tsp salt · 1.1 cheese slices · 0.9 bowls of rice

32 points among 1,318 in Deli Salads

Heavily processed.

Highly processed

−14Nutrition
0Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
8 additives−24Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy245kcal12% · 0.8 bowls of riceSugars5.5g5% · 1.8 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium1,020mg51% · 0.5 tsp salt

Where the calories come from 245kcal

Carbs 16%Protein 15%Fat 69%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	19.1 g	35%	–	–
Carbs	10 g	3%	–	–
Fiber	0.2 g	1%	–	–
Calcium	18 mg	3%	–	–
Iron	0.7 mg	5%	–	–
Cholesterol	50 mg	17%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 110g · Package – High energy density