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Cereal

CHEF JENN, STONE - GROUND CHEESE GRITS

Cereal · 100g

Silver Spoon, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

1 additive

  • Not set

10 ingredients

ENRICHED GRITS (WHITE CORN GRITS, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NONFAT MILK, SALT, SILICON DIOXIDE, SALT, GARLIC POWDER, SPICE.

Nutrition

One serving (36 g) = 0.7 cheese slices

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 389kcal

Carbs 62%Protein 14%Fat 24%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.9 g25%
Fat11.1 g21%
Carbs63.9 g20%
Fiber2.8 g11%
Calcium222 mg32%
Iron2 mg17%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 222mg32% of the daily target−0
  2. Protein 13.9g25% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Silver Spoon, LLC · USDA FoodData Central

Serving 36g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2061286
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