CRAN-WALNUT GRANOLA
Cookies & Biscuits
Ellis Pecan Co., Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
WHOLE OATS, WILDFLOWER HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, WALNUTS.
100 g = 9.5 sugar cubes · 1.7 bowls of rice
One serving (28 g) = 2.7 sugar cubes
79 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ellis Pecan Co., Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
79 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056819