RASKAS, CREAM CHEESE SPREAD & GREEK NONFAT YOGURT

Name: RASKAS, CREAM CHEESE SPREAD & GREEK NONFAT YOGURT
Brand: Smithfield Packaged Meats Corp.
SKU: US-FDC-2054712

Cheese

Smithfield Packaged Meats Corp. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Not set
Not set
ADI 25 mg/kg
Not set
Not set

20 ingredients

PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, MODIFIED FOOD STARCH, DAIRY PRODUCT SOLIDS, CULTURE, GUAR GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, WATER, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SODIUM PHOSPHATE, ENZYMES, CITRIC ACID.

One serving (22 g) = 0.7 sugar cubes · 0.6 cheese slices

28 points among 18,106 in Cheese

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −72 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy205kcal10% · 0.7 bowls of riceSugars9.1g9% · 3 sugar cubesSaturated fatty acids9.1g61% · 2.5 cheese slicesSodium295mg15%

Where the calories come from 205kcal

Carbs 24%Protein 23%Fat 53%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.6 g	25%	–	–
Fat	13.6 g	25%	–	–
Carbs	13.6 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	182 mg	26%	–	–
Iron	0 mg	0%	–	–
Cholesterol	45 mg	15%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central

Serving 22g · Package – Medium energy density