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7-ELEVEN FRESH TO GO, CHOCOLATE CHUNK COOKIE

7-Eleven, Inc.

Computed from the published ingredients and nutrition

19

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Why points were deducted

Where −81 came off

  1. 12 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 12 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 51g High energy density

Nutrition

All nutrients

One serving (51 g) = 6.3 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice

Where the calories come from 431kcal

Carbs 59%Protein 5%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat17.6 g33%
Carbs64.7 g20%
Fiber3.9 g16%
Calcium39 mg6%
Iron1.4 mg12%
Cholesterol29 mg10%
Trans fat0 g

Ingredients and additives

12 ingredients

WHEAT FLOUR, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, 20% MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (ACIDULANT), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGG PRODUCT (CONCENTRATED WHOLE EGGS, SUGAR, WITH LESS THAN 1% OF THE FOLLOWING: SODIUM ALGINATE, GLYCEROL, AND MALTODEXTRIN), BROWN SUGAR, WATER, INVERT SUGAR, VANILLA FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL, VANILLIN, HELIOTROPINE), BAKING SODA, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, 2% OR LESS OF: SODIUM PROPIONATE (A PRESERVATIVE), SALT.

6 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2050579

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