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Popcorn, Peanuts, Seeds & Related Snacks

LANCE, RANCH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

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5 additives

21 ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, BUTTERMILK, SALT, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), SUGAR, SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC, ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Nutrition

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Nutrition details per 100g

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Where the calories come from 588kcal

Carbs 20%Protein 16%Fat 64%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.5 g43%
Fat41.2 g76%
Carbs29.4 g9%
Fiber11.8 g47%
Calcium0 mg0%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 17g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2047824
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