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7-ELEVEN, SUGAR COOKIE

7-Eleven, Inc.

Computed from the published ingredients and nutrition

19

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Why points were deducted

Where −81 came off

  1. 11 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 11 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 51g High energy density

Nutrition

All nutrients

One serving (51 g) = 6 sugar cubes · 1 cheese slice · 0.7 bowls of rice

Where the calories come from 392kcal

Carbs 64%Protein 6%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Fat13.7 g25%
Carbs66.7 g21%
Fiber2 g8%
Calcium39 mg6%
Iron0.7 mg6%
Cholesterol29 mg10%
Trans fat0 g

Ingredients and additives

11 ingredients

FLOURS (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE), COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), LIQUID EGG (WHOLE EGGS, SUGAR, SODIUM ALTINATE, GLYCEROL AND MALTODEXTRIN), MULTI COLOR DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), DEXTRIN, SOYA LECITHIN, CONFECTIONER'S GLAZE, FD&C RED #40 LAKE, FD&C YELLOW #6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW #5 LAKE, FD&C BLUE 1 LAKE, FD&C RED #3, AND FD&C RED #40), WATER, BUTTER FLAVOR (WATER PROPYLENE GLYCOK, GUM, MILK), VANILLA FLAVOR, PROPYLENE GLYCOL BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE, PHOSPHORIC ACID).

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2041854

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