Computed from the published ingredients and nutrition
39
Highly processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
- 11 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −8−19
- 11 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density
Nutrition
All nutrients
100 g = 2.2 sugar cubes · 2.8 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice
Where the calories come from 500kcal
Carbs 54%Protein 8%Fat 38%
Ingredients and additives
11 ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHEAT GERM, SUGAR, WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ENZYMES.
1 additive
- Not set
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2031288