Computed from the published ingredients and nutrition
75
Moderately processed
- Nutrition per 100g−11Sugars −8 · Sodium −3
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
At a glance
- Nutrition per 100g · Sugars −8 · Sodium −3−11
- Processing level 3 · Made by processing whole foods−10
- 8 ingredients · From 6 upward costs a little−4
- 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density
Nutrition
All nutrients
100 g = 13 sugar cubes · 1.4 bowls of rice
One serving (30 g) = 4 sugar cubes
Where the calories come from 433kcal
Carbs 67%Protein 3%Fat 30%
Ingredients and additives
8 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, FANCY MOLASSES, GINGER, BAKING SODA, SEA SALT, SOY LECITHIN (AN EMULSIFIER).
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2022559