SPROUTED BARLEY CRACKERS, SALT & CRACKED PEPPER, SALT & CRACKED PEPPER

Name: SPROUTED BARLEY CRACKERS, SALT & CRACKED PEPPER, SALT & CRACKED PEPPER
Brand: Live Better Brands, LLC
SKU: US-FDC-2020600

Flavored Snack Crackers · 100g

Live Better Brands, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

10 ingredients

SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, HIGH OLEIC SUNFLOWER OIL, TAPIOCA STARCH, SPROUTED FLAX, BLACK PEPPER, SEA SALT, BAKING SODA, ROSEMARY EXTRACT.

Nutrition

Energy393kcal20% · 1.3 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium393mg20%

Other choices in this category

MUSSO'S, OVEN BAKED CRISPS, PARMESAN CHEESE, PARMESAN CHEESEFresh Gourmet CompanyProtein 50g ORIGINAL OVEN-BAKED 100% CHEESE SNACK, ORIGINALThat's How We Roll LLCProtein 50g ORIGINAL OVEN-BAKED 100% CHEESE SNACK, ORIGINALThat's How We Roll LLCProtein 50g SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK, SOUR CREAM & ONIONThat's How We Roll LLCProtein 50g ROSEMARY OVEN-BAKED 100% CHEESE, ROSEMARYThat's How We Roll LLCProtein 50g BASIL PESTO OVEN-BAKED 100% CHEESE, BASIL PESTOThat's How We Roll LLCProtein 50g BLACK SESAME OVEN-BAKED 100% CHEESE SNACK, BLACK SESAMEThat's How We Roll LLCProtein 50g CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDARThat's How We Roll LLCProtein 38.9g

Nutrition details per 100g

Where the calories come from 393kcal

Carbs 53%Protein 11%Fat 36%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	16.1 g	30%	–	–
Carbs	53.6 g	17%	–	–
Fiber	14.3 g	57%	–	–
Calcium	71 mg	10%	–	–
Iron	3.9 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Live Better Brands, LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2020600