OVEN BAKED LENTIL CRACKERS, ROSEMARY HERB, ROSEMARY HERB

Name: OVEN BAKED LENTIL CRACKERS, ROSEMARY HERB, ROSEMARY HERB
Brand: American Halal Company, Inc.
SKU: US-FDC-2018711

Flavored Snack Crackers · 100g

American Halal Company, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

11 ingredients

LENTIL FLOUR, CORN FLOUR, POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, ROSEMARY, LEAVEING.

Nutrition

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium571mg29%

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 63%Protein 16%Fat 21%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	10.7 g	20%	–	–
Carbs	71.4 g	22%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2018711