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ProductsCereal

FAMILIA, SWISS MUESLI

Sangria de la Cantara

Computed from the published ingredients and nutrition

78

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sugars −8
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −22 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sugars −8−8
  • 8 ingredients · From 6 upward costs a little−4
  • 0 additives · Saturated fat 0.9g · Sodium 0mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57g High energy density

Nutrition

All nutrients

One serving (57 g) = 4.3 sugar cubes · 0.7 bowls of rice

Where the calories come from 386kcal

Carbs 75%Protein 12%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.3 g10%
Carbs68.4 g21%
Fiber8.8 g35%
Calcium35 mg5%
Iron3.2 mg26%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

8 ingredients

WHOLE-GRAIN OAT FLAKES, APPLE FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), SUGAR, APPLES), WHEAT FLAKES, RAW SUGAR, RAISINS (VEGETABLE OIL), GIANDUJA (SUGAR, HAZELNUTS), ROASTED ALMONDS, HONEY FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), HONEY).

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2015179

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