OMEMEDITERRANEAN, SOLID WHITE ALBACORE TUNAMEDITERRANEAN, SOLID WHITE ALBACORE TUNA

Products › Canned Tuna

MEDITERRANEAN, SOLID WHITE ALBACORE TUNA

Fishing Vessel Seafoods

Computed from the published ingredients and nutrition

79

Moderately processed

Nutrition per 100g−11Saturated fat −8 · Sodium −3
Processing level 3−10Made by processing whole foods

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Nutrition per 100g · Saturated fat −8 · Sodium −3−11
Processing level 3 · Made by processing whole foods−10
0 additives · 3 ingredients · Sugars 0gNo points deducted within the criteria

Per 100 gServing 56g High energy density

Nutrition

330kcalenergy17%25gProtein45%241mgSodium12%0gSugars0%8.9gSaturated fat60%

All nutrients

One serving (56 g) = 1.4 cheese slices · 0.6 bowls of rice

Where the calories come from 330kcal

Carbs 0%Protein 29%Fat 71%

Items	Amount	% of daily	Category median	Difference
Fat	26.8 g	50%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	36 mg	12%	–	–

Ingredients and additives

3 ingredients

ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2011879

If you keep eating this