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MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL, MAPLE BROWN BUTTER

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

55

−11Nutrition
−4Ingredients
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

9 ingredients

ROLLED OATS, BROWN SUGAR, PECAN PIECES, SALT, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVORS, MOLASSES, SUGAR.

Nutrition

One serving (65 g) = 5 sugar cubes · 0.9 bowls of rice

Energy400kcal20% 1.3 bowls of riceSugars23.1g23% 7.7 sugar cubesSaturated fatty acids0.8g5%Sodium262mg13%

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Nutrition details per 100g

All nutrients

Where the calories come from 400kcal

Carbs 70%Protein 9%Fat 21%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.2 g	17%	–	–
Fat	9.2 g	17%	–	–
Carbs	70.8 g	22%	–	–
Fiber	6.2 g	25%	–	–
Calcium	77 mg	11%	–	–
Iron	3.1 mg	26%	–	–
Potassium	231 mg	7%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.1mg26% of the daily target−0
Fiber 6.2g25% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 65g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-1993610