ORIGINAL ALMONDS, CASHEWS, PISTACHIOS & PARMCRISPS SNACK MIX, ORIGINAL
That's How We Roll LLC As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
6 ingredients
AGED PARMESAN CHEESE CULTURED MILK, SALT, ENZYMES), ALMONDS, CASHEWS (CASHEWS, SUNFLOWER OIL), PISTACHIO KERNELS
Nutrition
100 g = 1.1 sugar cubes · 3.2 cheese slices · 1.9 bowls of rice
One serving (30 g) = 1 cheese slice · 0.6 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · That's How We Roll LLC · USDA FoodData Central
Serving 30g · Package – High energy density
More
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1990297