Popcorn, Peanuts, Seeds & Related Snacks

FRUIT & NUT A BLEND OF ALMONDS, CASHEWS, CRANBERRIES, APRICOTS, CHERRIES, HAZELNUTS, PISTACHIOS & WALNUTS TRAIL MIX, FRUIT & NUT

Name: FRUIT & NUT A BLEND OF ALMONDS, CASHEWS, CRANBERRIES, APRICOTS, CHERRIES, HAZELNUTS, PISTACHIOS & WALNUTS TRAIL MIX, FRUIT & NUT
Brand: Smart & Final Iris Corporation
SKU: US-FDC-1970555

Popcorn, Peanuts, Seeds & Related Snacks

Smart & Final Iris Corporation As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

ALMONDS, OIL ROASTED CASHEWS (CASHEWS, CANOLA OIL, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE (COLOR)), TART CHERRY FLAVORED CRANBERRIES [CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)], APRICOTS (APRICOTS, SULFUR DIOXIDE), RED TART CHERRIES (RED TART CHERRIES, SUGAR, SUNFLOWER OIL), HAZELNUTS, DRY ROASTED PISTACHIO NUTS, WALNUTS.

One serving (28 g) = 3 sugar cubes

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars32.1g32% · 11 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium71mg4%

Where the calories come from 464kcal

Carbs 40%Protein 9%Fat 51%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	28.6 g	53%	–	–
Carbs	50 g	15%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.9 mg	24%	–	–
Potassium	429 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sodium 71mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central

Serving 28g · Package – High energy density