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ProductsCereal

MULTI-GRAIN CEREAL, MULTI-GRAIN

The Kellogg Company

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Sugars −8 · Sodium −3
Why points were deducted

Where −61 came off

  1. 26 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −8 · Sodium −3−11
  • 26 ingredients · More than 10 costs points−8
  • Saturated fat 0.8gNo points deducted within the criteria
Per 100 gServing 63g High energy density

Nutrition

All nutrients

One serving (63 g) = 6 sugar cubes · 0.8 bowls of rice

ItemsAmount% of dailyCategory medianDifference
Carbs82.5 g25%
Fiber9.5 g38%
Calcium32 mg5%
Iron7.1 mg60%
Potassium222 mg6%
Cholesterol0 mg0%

Ingredients and additives

26 ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, RAISINS, ALMONDS, CONTAINS 2% OR LESS OF GLYCERIN, MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, GUAR GUM. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, REDUCED IRON, FOLIC ACIS, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D3, VITAMIN B12.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1968052

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