CHICKEN QUESADILLA

Name: CHICKEN QUESADILLA
Brand: Flagship Food Group North America LLC
SKU: US-FDC-1940403

Flagship Food Group North America LLC

Computed from the published ingredients and nutrition

Heavily processed

Nutrition per 100g−16Saturated fat −8 · Sodium −8
Processing level 3−10Made by processing whole foods
2 additives−8Named additives

Why points were deducted

Where −42 came off

13 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Nutrition per 100g · Saturated fat −8 · Sodium −8−16
Processing level 3 · Made by processing whole foods−10
2 additives · Named additives−8
13 ingredients · More than 10 costs points−8
Sugars 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 113g Medium energy density

Nutrition

239kcalenergy12%14.2gProtein26%611mgSodium31%0gSugars0%5.3gSaturated fat35%

All nutrients

One serving (113 g) = 1.7 cheese slices · 0.9 bowls of rice

Where the calories come from 239kcal

Carbs 37%Protein 23%Fat 40%

Items	Amount	% of daily	Category median	Difference
Fat	10.6 g	20%	–	–
Carbs	22.1 g	7%	–	–
Fiber	0.9 g	4%	–	–
Calcium	221 mg	32%	–	–
Iron	1.6 mg	13%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

Ingredients and additives

13 ingredients

FILLING: GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, WATER, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR), ENZYMES), WATER, TOMATILLO (TOMATILLO, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR AND SALT), GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CILANTRO, SEA SALT, ONION POWDER, GARLIC POWDER. TORTILLA: TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, BAKING POWDER, WHEAT GLUTEN, SODIUM STEROYL LACTYLATE, CARBOXYMETHYLCELLULOSE GUM AND DOUGH CONDITIONER (SODIUM METABISULFITE)).

2 additives

Not set
Not set

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1940403

With medicine

Sodium & salt · · 87 medicine labels

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