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ProductsPopcorn, Peanuts, Seeds & Related Snacks

PUMPKIN SEEDS ROASTED & SALTED

Torn & Glasser Inc

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 0 additives · 2 ingredients · Sugars 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 19g High energy density

Nutrition

All nutrients

Where the calories come from 579kcal

Carbs 10%Protein 21%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Fat47.4 g88%
Carbs15.8 g5%
Fiber5.3 g21%
Calcium0 mg0%
Iron7.6 mg63%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

2 ingredients

PUMPKIN SEEDS, SALT.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1933043

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