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Frozen Dinners & Entrees

EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE, PARMESAN

Frozen Dinners & Entrees · 100g

Smart & Final Iris Corporation As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

90

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

1 additive

  • Not set

4 ingredients

EGGPLANT PARMESAN FILLING (CRUSHED TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE], PART-SKIM MOZZARELLA CHEESE [GRADE A PASTEURIZED PART-SKIM MILK, SALT, ENZYMES AND CULTURES], RICOTTA CHEESE [PASTEURIZED WHEY, CREAM, AND MILK], ROASTED EGGPLANT, ZUCCHINI, CORNSTARCH, TOMATO PUREE [WATER, TOMATO PASTE], ROASTED GREEN BELL PEPPER, ROASTED ONIONS, CARROTS, ROASTED RED BELL PEPPER, WATER, SUN DRIED TOMATOES [RED ROMA SUN DRIED TOMATOES, SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES & SALT, POWDERED CELLULOSE {TO PREVENT CAKING}], HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), EGGPLANT, SAUCE (CRUSHED TOMATOES [CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE], TOMATO PUREE [WATER, TOMATO PASTE], WATER, ONIONS, HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (GRADE A PASTEURIZED PART-SKIM MILK, SALT, ENZYMES AND CULTURES).

Nutrition

One serving (284 g) = 4.3 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 99kcal

Carbs 38%Protein 19%Fat 43%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.6 g8%
Fat4.6 g8%
Carbs9.2 g3%
Fiber1.8 g7%
Calcium158 mg23%
Iron0.5 mg4%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central

Serving 284g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1932687
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