QUESADILLAS, CHARBROILED CHICKEN & MONTEREY JACK CHEESE

Name: QUESADILLAS, CHARBROILED CHICKEN & MONTEREY JACK CHEESE
Brand: Ruiz Food Products Inc
SKU: US-FDC-1931965

Ruiz Food Products Inc

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
15 ingredients−8More than 10 costs points

Why points were deducted

Where −60 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
4 additives · Named additives−16
15 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 0.9g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 113g Medium energy density

Nutrition

204kcalenergy10%11.5gProtein21%434mgSodium22%0.9gSugars1%4.4gSaturated fat29%

All nutrients

One serving (113 g) = 1.4 cheese slices · 0.8 bowls of rice

Where the calories come from 204kcal

Carbs 37%Protein 22%Fat 41%

Items	Amount	% of daily	Category median	Difference
Fat	9.7 g	18%	–	–
Carbs	19.5 g	6%	–	–
Fiber	0.9 g	4%	–	–
Calcium	177 mg	25%	–	–
Iron	1.6 mg	13%	–	–
Cholesterol	31 mg	10%	–	–
Trans fat	0 g		–	–

Ingredients and additives

15 ingredients

FLOUR TORTILLA: (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), WHEAT GLUTEN, WHEAT STARCH, SUGAR, YEAST, SALT, GUAR GUM), CHARBROILED WHITE CHICKEN: (WITH WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE WITH PEPPERS: (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), WATER, GREEN CHILI PEPPERS: (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, TOMATOES: (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS: ONION, JALAPENO PEPPERS (WITH SALT, ACETIC ACID), SPICE, FLAVOR, SALT, TOMATO PASTE.

4 additives

Calcium ChlorideTextureNot set
Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1931965

With medicine

Sodium & salt · · 87 medicine labels

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