FRUITY O'S FROSTED MULTIGRAIN CEREAL WITH FRUIT FLAVORS, FRUITY O'S

Name: FRUITY O'S FROSTED MULTIGRAIN CEREAL WITH FRUIT FLAVORS, FRUITY O'S
Brand: Harris-Teeter Inc.
SKU: US-FDC-1929440

Harris-Teeter Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
26 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 32g High energy density

Nutrition

406kcalenergy 6.3gProtein 469mgSodium 46.9gSugars 0gSaturated fat

All nutrients

One serving (32 g) = 5 sugar cubes

Where the calories come from 406kcal

Carbs 87%Protein 6%Fat 7%

Items	Amount	% of daily	Category median	Difference
Fat	3.1 g	6%	–	–
Carbs	87.5 g	27%	–	–
Fiber	3.1 g	12%	–	–
Calcium	312 mg	45%	–	–
Iron	28.1 mg	234%	–	–
Potassium	109 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

26 ingredients

CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, SALT, CALCIUM CARBONATE, NATURAL ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), YELLOW 6, NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, REDUCED IRON, ZINC (ZINC OXIDE), RED 40, BLUE 1, VITAMIN B12, YELLOW 5, FOLATE (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D. BHT (TO PRESERVE FRESHNESS).

1 additive

Not set

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1929440

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria