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PARBOILED RICE

Conchita Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

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Computed from the published ingredients and nutrition

Heavily processed.

90

Minimally processed

−10Processing

See what was deducted

Where −10 came off

Processing level 3−10Made by processing whole foods

per 100gHow Sikcode works ›

No additives

None listed on the label

5 ingredients

LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID (FOLATE).

Nutrition

One serving (47 g) = 0.6 bowls of rice

Energy362kcal18% 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

All nutrients

Where the calories come from 362kcal

Carbs 90%Protein 10%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.5 g	15%	–	–
Fat	0 g	0%	–	–
Carbs	78.7 g	24%	–	–
Fiber	4.3 g	17%	–	–
Calcium	0 mg	0%	–	–
Iron	3.1 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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ORGANIC LONG GRAIN WHITE RICEWehah Farm IncProtein 86.7g MINNESOTA QUICK COOKING WILD RICERiviana Foods Inc.Protein 20g CREAMY PARMESAN STYLE RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CREAMY PARMESAN STYLEBetterer Foods, Inc.Protein 20g WILD MUSHROOM RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, WILD MUSHROOMBetterer Foods, Inc.Protein 20g MINNESOTA WILD RICEWorld Finer Foods, Inc.Protein 20g BASIL PESTO RISOTTOBetterer Foods, Inc.Protein 20g BASMATI RICECoast to Coast ProduceProtein 19g SUNDRIEDTOMATO RISOTTOPASTA DESIGNProtein 18.6g

Compare with the #1 in category

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.1mg26% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Conchita Foods, Inc. · USDA FoodData Central

Serving 47g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-1924383