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ProductsCereal

GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

83

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −17 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 7 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 2.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 42g High energy density

Nutrition

All nutrients

One serving (42 g) = 0.5 bowls of rice

Where the calories come from 381kcal

Carbs 69%Protein 15%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat7.1 g13%
Carbs66.7 g21%
Fiber7.1 g28%
Calcium48 mg7%
Iron4.3 mg36%
Potassium381 mg11%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

WHOLE GRAIN ROLLED OATS, BARLEY, WHEAT, FLAXSEED, QUINOA, RYE, EVAPORATED SEA SALT.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1923253

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