A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING

Name: A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING
Brand: JGF Enterprises, LLC
SKU: US-FDC-1922999

Salad Dressing & Mayonnaise

JGF Enterprises, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

PECANS, PUMPKIN SEEDS, STEAM-PASTEURIZED ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, GARLIC POWDER, SPICES.

Nutrition

One serving (9 g) = 0.7 sugar cubes

Energy556kcal28% · 1.9 bowls of riceSugars22.2g22% · 7.4 sugar cubesSaturated fatty acids0g0%Sodium500mg25%

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Nutrition details per 100g

Where the calories come from 556kcal

Carbs 23%Protein 8%Fat 69%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.1 g	20%	–	–
Fat	44.4 g	82%	–	–
Carbs	33.3 g	10%	–	–
Fiber	11.1 g	44%	–	–
Calcium	0 mg	0%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · JGF Enterprises, LLC · USDA FoodData Central

Serving 9g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1922999