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ProductsFrozen Dinners & Entrees

CHICKEN QUESADILLAS

Flagship Food Group North America LLC

Computed from the published ingredients and nutrition

82

Minimally processed

  1. 3 additives−12Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −18 came off

per 100g Scoring criteria ›

Per 100 gServing 113g Medium energy density

Nutrition

All nutrients

One serving (113 g) = 1.4 cheese slices · 0.9 bowls of rice

Where the calories come from 239kcal

Carbs 42%Protein 21%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Fat9.7 g18%
Carbs24.8 g8%
Fiber1.8 g7%
Calcium133 mg19%
Iron3.2 mg27%
Cholesterol31 mg10%
Trans fat0 g

Ingredients and additives

2 ingredients

TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, EMULSIFIER [SODIUM STEAROYL LACTYLATE AND GUAR GUM], DOUGH CONDITIONER [INVERTED SUGAR, CARBOXYMETHYLCELLULOSE GUM, SODIUM METABISULFITE]), FILLING (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, GARLIC POWDER, ONION POWDER, WHITE PEPPER, CHICKEN STOCK,], GREEN SALSA [TOMATILLOS {TOMATILLOS, CITRIC ACID}, JALAPENOS {JALAPENO PEPPERS, WATER, VINEGAR, SALT}, SUGAR, CILANTRO, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SALT], CHEDDAR CHEESE [PASTEURIZED MILK, CONTAINS 2% OR LESS OF: CHEESE CULTURES, SALT, ENZYMES, CHEESE COLOR {ANNATTO}], CHEESE MIX (MONTEREY JACK CHEESE [PASTEURIZED MILK, CONTAINS 2% OR LESS OF: CHEESE CULTURES, SALT, ENZYMES], JALAPENOS [JALAPENO PEPPERS, WATER, VINEGAR, SALT]).

3 additives

  • Not set
  • Not set
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1921197

Within the criteria

Processing level 1 · 2 ingredients · Sugars · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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