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Pre-Packaged Fruit & Vegetables

GOURMET TRIPLE MIX

Pre-Packaged Fruit & Vegetables · 100g

Valley Popcorn Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

No additives

None listed on the label

18 ingredients

(CARAMEL CORN) WHITE SUGAR, MOLASSES, HYBRID POPCORN, CORN SYRUP, MARGARINE, BUTTER, NATURAL AND ARTIFICIAL FLAVORING, BAKING SODA, SOY LECITHIN AND SALT. (CHEESE CORN) HYBRID POPCORN, COCONUT OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (FD&C YELLOW #5 AND FD&C YELLOW #6). (YELLOW POPCORN) HYBRID POPCORN, CORN OIL, CITRIC ACID ADDED AS A PRESERVATIVE AND SALT.

Nutrition

One serving (28 g) = 2 sugar cubes · 1.4 cheese slices

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 518kcal

Carbs 49%Protein 5%Fat 46%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat28.6 g53%
Carbs67.9 g21%
Fiber7.1 g28%
Calcium36 mg5%
Iron2.6 mg21%
Cholesterol14 mg5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target−0
  2. Iron 2.6mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Valley Popcorn Company · USDA FoodData Central

Serving 28g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1902677
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