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ProductsSnack, Energy & Granola Bars

FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY

The Kroger Co.

Computed from the published ingredients and nutrition

23

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Why points were deducted

Where −77 came off

  1. 25 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 25 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 35g High energy density

Nutrition

All nutrients

One serving (35 g) = 3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

Where the calories come from 429kcal

Carbs 69%Protein 6%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat11.4 g21%
Carbs71.4 g22%
Fiber2.9 g12%
Calcium286 mg41%
Iron2.1 mg17%
Potassium186 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

25 ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, DRIED COCONUT, WATER, CORN SYRUP, PALM OIL, HONEY, MOLASSES, SOY LECITHIN, SALT, MODIFIED CORN STARCH), CORN SYRUP, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL [WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS], HONEY, MOLASSES, BHT [TO PRESERVE FRESHNESS]), GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), BROWN RICE CRISP (BROWN RICE FLOUR, CALCIUM CARBONATE), WHEAT FLAKES (WHOLE WHEAT, BARLEY MALT EXTRACT, SUGAR, SALT), CORN SYRUP SOLIDS, GLYCERIN, BROWN SUGAR, DRIED BLUEBERRIES (WHEAT SYRUP, BLUEBERRIES, SODIUM ALGINATE), CORN FLAKES (MILLED CORN, SUGAR, SALT, BARLEY MALT), CONTAINS LESS THAN 1% OF: WATER, HIGH OLEIC CANOLA OIL, PALM OIL, TRICALCIUM PHOSPHATE, PALM KERNEL OIL, INVERT SUGAR, SALT, HONEY, SOY LECITHIN XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND FLOUR.

5 additives

  • Sodium AlginateTextureNot set
  • Not set
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1900726

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