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ProductsCereal

MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND

Nash Finch Company

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 10 ingredients−4From 6 upward costs a little
Why points were deducted

Where −45 came off

per 100g Scoring criteria ›

Per 100 gServing 75g High energy density

Nutrition

All nutrients

One serving (75 g) = 6.3 sugar cubes · 1 bowl of rice

Where the calories come from 387kcal

Carbs 75%Protein 10%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Fat6.7 g12%
Carbs73.3 g23%
Fiber9.3 g37%
Calcium27 mg4%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

10 ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, ALMONDS, DRIED STRAWBERRIES, WHOLE FLAXSEED,SALT, NATURAL FLAVORS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1897842

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

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