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PORK PARMESAN

Ahold USA, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −53 came off

  1. 6 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

Per 100 gServing 113g Medium energy density

Nutrition

All nutrients

One serving (113 g) = 0.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

Where the calories come from 204kcal

Carbs 16%Protein 34%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Fat11.5 g21%
Carbs8 g2%
Fiber0 g0%
Calcium221 mg32%
Iron0.6 mg5%
Cholesterol44 mg15%
Trans fat0 g

Ingredients and additives

6 ingredients

BONELESS PORK, BRUSCHETTA (TOMATOES, SUNFLOWER OIL, OLIVE OIL, BASIL, GARLIC, OREGANO, SALT, CITRIC ACID, 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FANCY SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [CULTURED MILK, SALT, AND ENZYMES], ANTI-CAKING AGENT, AND NATAMYCIN [A MOLD INHIBITOR]), BREAD CRUMBS (ENRICHED FLOUR [CONTAINING WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR COTTON SEED OIL], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, SODIUM STEAROYL, LACTYLATE [DOUGH CONDITIONER] CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS). PECORINO ROMANO CHEESE (100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), PARSLEY.

2 additives

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Label

USDA FoodData Central · US-FDC-1894800

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

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