ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL

Name: ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL
Brand: Common Ground USA Inc.
SKU: US-FDC-1890075

Cereal · 100g

Common Ground USA Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

0Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

7 ingredients

FLOUR MIX (SORGHUM FLOUR, RICE FLOUR, YELLOW CORN FLOUR), PSYLLIUM HUSK, DRIED CANE SYRUP, RESISTANT DEXTRIN, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT.

Nutrition

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium89mg4%

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Nutrition details per 100g

Where the calories come from 393kcal

Carbs 83%Protein 8%Fat 9%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	10.7 g	43%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 89mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Common Ground USA Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1890075