VEGGIE BURGER, WHITE QUINOA

Name: VEGGIE BURGER, WHITE QUINOA
Brand: Turtle Island Foods, Inc.
SKU: US-FDC-1889501

Frozen Patties and Burgers · 100g

Turtle Island Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Potassium ChlorideTaste & aromaNot set

16 ingredients

WATER, ORGANIC SOY FLOUR, WHITE QUINOA, ORGANIC SOY PROTEIN CONCENTRATE, EXPELLER PRESSED NON-GMO CANOLA OIL, TAPIOCA STARCH, MODIFIED CELLULOSE GUM, DEHYDRATED ONION, VEGAN NATURAL FLAVORS, MOLASSES, ORGANIC CARAMEL COLOR, ORGANIC WHITE VINEGAR, GRANULATED GARLIC, SEA SALT, POTASSIUM CHLORIDE, SPICES.

Nutrition

One serving (99 g) = 1 sugar cube · 0.6 bowls of rice

Energy182kcal9% · 0.6 bowls of riceSugars3g3% · 1 sugar cubeSaturated fatty acids0.5g3%Sodium495mg25%

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Nutrition details per 100g

Where the calories come from 182kcal

Carbs 34%Protein 32%Fat 34%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.2 g	28%	–	–
Fat	7.1 g	13%	–	–
Carbs	16.2 g	5%	–	–
Fiber	4 g	16%	–	–
Calcium	61 mg	9%	–	–
Iron	2.2 mg	18%	–	–
Potassium	808 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 808mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central

Serving 99g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1889501