WILD HARVEST, VERY BERRY OATMEAL WITH SPROUTED GRAINS, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES

Name: WILD HARVEST, VERY BERRY OATMEAL WITH SPROUTED GRAINS, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES
Brand: Star Markets Co.
SKU: US-FDC-1886884

Cereal · 100g

Star Markets Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

No additives

None listed on the label

6 ingredients

ROLLED OATS, ORGANIC CANE SUGAR, DRIED RASPBERRIES, ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SPROUTED GRAINS AND SEEDS AND FRUIT BLEND (SPROUTED BUCKWHEAT CHIA, GOLDEN FLAX, SPROUTED MILLET, ORGANIC QUINOA, POWDERED FOOD CONCENTRATES OF ORANGES, CRANBERRIES APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES AND SHITAKE MUSHROOMS, DRIED BLUEBERRIES, DRIED COCONUT.

Nutrition

One serving (50 g) = 4 sugar cubes · 0.6 bowls of rice

Energy380kcal19% 1.3 bowls of riceSugars24g24% 8 sugar cubesSaturated fatty acids2g13% 0.6 cheese slicesSodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 380kcal

Carbs 70%Protein 11%Fat 19%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	8 g	15%	–	–
Carbs	66 g	20%	–	–
Fiber	8 g	32%	–	–
Calcium	40 mg	6%	–	–
Iron	2.9 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target−0
Iron 2.9mg24% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Star Markets Co. · USDA FoodData Central

Serving 50g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1886884