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ProductsCheese

CREAMED COTTAGE CHEESE

Calder Bros. Dairy Inc.

Computed from the published ingredients and nutrition

52

Heavily processed

  1. 6 additives−24Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −48 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

Nutrition 3 of 4

Per 100 gServing 113g Low energy density

Nutrition

All nutrients

One serving (113 g) = 1 sugar cube · 0.7 cheese slices

Where the calories come from 97kcal

Carbs 18%Protein 46%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat4 g7%
Carbs4.4 g1%
Fiber0.7 g3%
Calcium88 mg13%
Iron0 mg0%
Cholesterol18 mg6%

Ingredients and additives

14 ingredients

CULTURED SKIM MILK, CULTURED CREAM, SALT, WHEY, LACTOSE, GUARGUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, MONO-AND DIGLYCERIDES, CARRAGEENAN, CALCIUM SULFATE XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, ENZYMES.

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1886724

Within the criteria

Sugars — No points deducted within the criteria

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