WEGMANS, SQUARES, HONEY NUT, HONEY NUT

Name: WEGMANS, SQUARES, HONEY NUT, HONEY NUT
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-1885991

Cereal · 100g

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Potassium ChlorideTaste & aromaNot set
Not set
Not set

23 ingredients

CORN MEAL, SUGAR, HONEY, SOLUBLE CORN FIBER, SALT, CANOLA OIL, MOLASSES, BROWN SUGAR SYRUP, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, CARAMEL COLOR, NATURAL ALMOND FLAVOR, SODIUM BICARBONATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCE IRON AND ZINC OXIDE, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Nutrition

One serving (32 g) = 3 sugar cubes

Energy375kcal19% · 1.3 bowls of riceSugars28.1g28% · 9.4 sugar cubesSaturated fatty acids0g0%Sodium438mg22%

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Nutrition details per 100g

Where the calories come from 375kcal

Carbs 93%Protein 7%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	0 g	0%	–	–
Carbs	87.5 g	27%	–	–
Fiber	3.1 g	12%	–	–
Calcium	312 mg	45%	–	–
Iron	28.1 mg	234%	–	–
Potassium	156 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 28.1mg234% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 32g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1885991