Popcorn, Peanuts, Seeds & Related Snacks

AMERICAN GROWN APPLE PIE PECANS, ROASTED SALTED ALMONDS, CRANBERRIES, DATES, RAISINS, HONEY ROASTED PEANUTS, ROASTED SALTED PEANUTS, ROASTED SALTED SUNFLOWER KERNELS MIX, AMERICAN GROWN

Name: AMERICAN GROWN APPLE PIE PECANS, ROASTED SALTED ALMONDS, CRANBERRIES, DATES, RAISINS, HONEY ROASTED PEANUTS, ROASTED SALTED PEANUTS, ROASTED SALTED SUNFLOWER KERNELS MIX, AMERICAN GROWN
Brand: GNS Foods, Inc.
SKU: US-FDC-1882068

Popcorn, Peanuts, Seeds & Related Snacks

GNS Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

11 ingredients

AMERICAN GROWN MIX {R/S PEANUTS & ALMONDS (PEANUTS, ALMONDS, PEANUT AND/OR COTTONSEED OIL, SALT), DATES (DATES, OAT FLOUR), APPLE PIE PECANS [PECANS, SUGAR, BUTTER (CREAM), APPLE PIE (NATURAL AND ARTIFICIAL FLAVOR), SALT], R/S SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR COTTONSEED OIL, SALT.), RAISINS SEEDLESS (TREATED WITH SUNFLOWER OIL)., HONEY PEANUTS (PEANUTS, SUGAR, PEANUT AND/OR CANOLA OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR), PRODUCT OF USA.)}.

One serving (32 g) = 3 sugar cubes · 0.5 bowls of rice

40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy469kcal23% · 1.6 bowls of riceSugars28.1g28% · 9.4 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium281mg14%

Where the calories come from 469kcal

Carbs 37%Protein 10%Fat 53%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	28.1 g	52%	–	–
Carbs	43.8 g	14%	–	–
Fiber	6.2 g	25%	–	–
Calcium	62 mg	9%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GNS Foods, Inc. · USDA FoodData Central

Serving 32g · Package – High energy density