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Popcorn, Peanuts, Seeds & Related Snacks

RAISIN & NUT TRAIL MIX, RAISIN & NUT

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Torn & Glasser Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium·Sugars.

82

Minimally processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

No additives

No additives shown

6 ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), RAISINS (RAISINS, CANOLA OIL), HULLED SUNFLOWER SEEDS (SUNFLOWER SEEDS, NON GMO CANOLA OIL, SALT), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT), PEPITAS (PEPITAS, NON GMO CANOLA OIL, SALT).

Nutrition

One serving (42 g) = 2.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 548kcal

Carbs 20%Protein 15%Fat 65%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein21.4 g39%
Fat40.5 g75%
Carbs28.6 g9%
Fiber7.1 g28%
Calcium48 mg7%
Iron3.4 mg29%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Torn & Glasser Inc · USDA FoodData Central

Serving 42g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1881617
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