MAPLE CARAMEL CASHEW SNACKING GRANOLA

Name: MAPLE CARAMEL CASHEW SNACKING GRANOLA
Brand: John B. Sanfilippo & Son, Inc.
SKU: US-FDC-1881610

Other Snacks · 100g

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−19Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

4 ingredients

SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP, BUTTER [CREAM, SALT], WHEY POWDER [MILK], NATURAL AND ARTIFICIAL FLAVORS, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), SALTED CARAMEL COATED WHITE CHOCOLATE CHIPS (SALTED CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR {YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2}, SOY LECITHIN, NATURAL FLAVOR], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), HONEY GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, MIXED TOCOPHEROLS {PRESERVATIVE}], CORN SYRUP, CANOLA OIL [ROSEMARY EXTRACT, ASCORBIC ACID], HONEY, ALMONDS, MOLASSES, NONFAT DRY MILK, SALT, MIXED TOCOPHEROLS [PRESERVATIVE]), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST).

Nutrition

One serving (29 g) = 3 sugar cubes · 0.6 cheese slices

Energy483kcal24% · 1.6 bowls of riceSugars31g31% · 10 sugar cubesSaturated fatty acids6.9g46% · 1.9 cheese slicesSodium466mg23%

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Nutrition details per 100g

Where the calories come from 483kcal

Carbs 52%Protein 9%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.3 g	19%	–	–
Fat	20.7 g	38%	–	–
Carbs	62.1 g	19%	–	–
Fiber	3.4 g	14%	–	–
Calcium	69 mg	10%	–	–
Iron	3.7 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1881610